Therapies

You know how  we all sometimes feel something is wrong but can not quite put our finger on what exactly is wrong?  Or perhaps you are struggling to find your ideal

• career
• mate
• relationship
• and life

For some people this can result in their health suffering, a lack of self-confidence, difficulty finding a mate, trouble sustaining a relationship, a struggle to be assertive; they may feel low in energy and tired all the time.  This often creates a vicious cycle of unhealthy habits such as negative thinking, sabotaging yourself, over-eating or excessive dieting, smoking and drinking a bit too much.  I share proven empowering tools and techniques to help people over come these difficulties.

This section contains details of the different types of treatements available and the answers to some frequently asked questions.  The treatments all promote an individuals sense of well being and improve their vitality.  In practice, the mix of treatments will vary form inidividual to individual and situation to situation.  This is the initial free 25 minute consultation is so important.

• Therapeutic Coaching
• Kinetic Energen
• Reflexology
• Reiki

Vitality Breaks is an on-site chair massage service available for corporate clients or events.